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Sober on Purpose

Mar 29, 2019

As moms, caregivers, possible codependents, we spend our days running around multi-tasking, doing endless errands, cooking and cleaning, working and taking care of our families and the household. You may find yourself more emotional, irritable, or depressed.  Learning how to manage stress can help alleviate symptoms, prevent illness and addiction.  Self-care in families in recovery is not selfish; it is self-preserving.