Dec 7, 2018
In the second podcast episode on resentments, we dive into how resentments can become part of how you define yourself. There are great benefits to working through a resentment toward a person, situation, or institution.
Oddly, enough there are also reasons to keep your resentments and make them part of your identity. The holding on to resentments often helps us avoid things that scare us or creates a reason why we won't/can't move forward in our lives.