Preview Mode Links will not work in preview mode

Sober on Purpose

Jan 19, 2019

Do you suddenly feel angry, resentful or hurt?  This may be a sign that someone crossed one of your boundaries. 

Physical boundaries like a fence around the yard or a locked door signal us that this property belongs to someone else. 

The same is true in the emotional landscape.  Physical, emotional and spiritual boundaries among people let us know where I end and you begin.

Setting and keeping clear and healthy boundaries is today's topic.  Is this the key to recovery in all addictive behaviors?