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Sober on Purpose

Dec 28, 2018

Do you feel like you are just waiting for the other shoe to drop in your marriage?

Sober now, relapse tomorrow?

Fear of relapse is real. In fact a high number of people who get sober relapse. Different reasons for different folks cause them to take their eyes off sobriety.

In the podcast, we talk in-depth about...

Dec 21, 2018

This is the third in a series of podcasts about resentments.  This one gives specifics on how to rid your self of resentments.  Here is why:

By holding onto the resentment I have to wait until they realize what they did to free me from my self-imposed prison.  The one thing a resentment does well; it provides me with an...

Dec 16, 2018


We saved our family Christmas Day by doing nothing. Six or seven Christmases ago we started doing “nothin’ ” for Christmas Day.   It came as a revelation to my husband and I when the boys were really little.

You can do this too!  It is lots of fun. ...

Dec 12, 2018

As we are all super busy this time of year the Christmas Serenity Hack is packaged in a One Minute Audio message. Bonus! The hack is designed to bring you back to emotional sobriety in a minute or less.

You don't even have to stop what you are doing! Listen to the Christmas Serenity Hack. Do it! Then get back to your...

Dec 7, 2018

Benefits to Working Through your Resentments 2 of 3

In the second podcast episode on resentments, we dive into how resentments can become part of how you define yourself.  There are great benefits to working through a resentment toward a person, situation, or institution.

  • Getting unstuck from a feeling or...